Inflammatory arthritis can affect the joints of the feet and ankles, sometimes making everyday movement uncomfortable and difficult. Because the foot contains many small joints, ongoing inflammation can lead to pain, stiffness, swelling, warmth, and tenderness, especially in the morning or after periods of rest. Some people notice discomfort in the ball of the foot, heel, toes, or ankle, while others develop changes in foot shape over time as joint damage progresses. Walking may become harder, and supportive shoes may suddenly feel uncomfortable. Since these symptoms can worsen without treatment, evaluation is important to identify the source of pain and protect joint function. Treatment may include custom orthotics, footwear guidance, supportive bracing, activity adjustments, and other therapies aimed at reducing stress on affected areas. If you have foot pain related to inflammatory arthritis, it is suggested that you visit a podiatrist for effective relief and management tips.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Patrick Bruton, DPM from Big Country foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Falls are a leading cause of foot and ankle injuries, especially in active adults and aging populations. These injuries occur when sudden impact or awkward positioning places stress on the ankle joint. The joint functions as a hinge that allows movement while maintaining stability. When a fall forces the joint beyond its normal range, ligaments can stretch or tear, and bones may fracture. Recognizing the causes behind these injuries helps guide effective prevention.

Common symptoms include pain, swelling, bruising, and reduced mobility. Many individuals experience difficulty walking or standing after a fall. In some cases, there may be a popping sensation at the time of injury, followed by instability. Ignoring these symptoms can lead to improper healing and long term complications such as chronic ankle instability or arthritis.

Risk factors vary but often include age-related changes in balance and strength. Occupations that involve climbing or working on uneven surfaces increase exposure to falls. Certain medications that cause dizziness or drowsiness can impair coordination. Underlying health conditions, such as poor circulation or nerve damage, may also reduce awareness of foot placement. Gender differences in footwear and activity levels can further influence injury risk.

Effective prevention focuses on improving stability and reducing hazards. Wearing well fitted, supportive shoes helps maintain balance and reduce strain on the ankle. Regular exercise can strengthen muscles and improve coordination. Creating a safe environment at home and work is important, in addition to reviewing medications with a healthcare provider. If you have concerns about falls prevention or have sustained a foot or ankle injury, it is strongly suggested that you seek care from a podiatrist for a proper evaluation and treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Patrick Bruton, DPM from Big Country foot and Ankle. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Peripheral neuropathy involves damage or destruction of nerves outside the brain and spinal cord. They transmit signals between the central nervous system and the rest of the body. Damage can be caused by diabetes, infections, toxins, or trauma. Sensory neuropathy affects the ability to feel pain, temperature, and touch. Motor neuropathy impacts muscle control and movement. Autonomic neuropathy affects involuntary functions, such as sweating and blood flow regulation. Risk factors include long-standing diabetes, excessive alcohol use, and certain medical conditions. Symptoms may include numbness, tingling, burning pain, and muscle weakness in the feet, often leading to balance problems and injury risk. A podiatrist can assess nerve function, identify complications, and provide treatment to protect the feet from injury. If you have symptoms of peripheral neuropathy, it is suggested that you consult a podiatrist who can offer effective relief and management solutions.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Patrick Bruton, DPM from Big Country foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ingrown toenail occurs when the edge of a nail grows into the surrounding skin, causing irritation and pain. This condition often appears as redness, swelling, and tenderness along the nail border, and may lead to drainage or infection if untreated. Common causes include improper nail trimming, tight footwear, toe injuries, and natural nail shape. Risk factors include diabetes, poor circulation, excessive sweating, and repetitive pressure on the toes. A podiatrist can relieve discomfort by removing the ingrown portion safely, treating infection, and guiding proper nail growth. They may also address underlying nail deformities, provide guidance on footwear, and use specialized techniques to prevent recurrence while protecting surrounding tissue. If you have a painful ingrown toenail, it is suggested that you consult a podiatrist who can offer effective treatment, which may include minor surgery.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Patrick Bruton, DPM of Big Country foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.