Items filtered by date: September 2025

Tuesday, 30 September 2025 00:00

What to Know About Ingrown Toenails

Ingrown toenails develop when the edge of a toenail grows into the surrounding skin, most often affecting the big toe. Common causes include cutting toenails too short, wearing tight or ill-fitting shoes, toe injuries, or having naturally curved nails. Symptoms include redness, swelling, tenderness, and pain along the nail margin. If left untreated, the area can become infected, leading to drainage, increased swelling, and more intense discomfort. The affected toe may feel warm to the touch and make walking or wearing shoes difficult. A podiatrist can diagnose an ingrown toenail through a visual examination and determine if an infection is present. Treatment options range from soaking the foot and gently lifting the nail to performing a minor procedure to remove part of the nail. In some cases, a more permanent solution may be recommended to prevent recurrence. It is suggested that you make an appointment with a podiatrist to relieve pain and avoid further complications.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Patrick Bruton, DPM of Big Country foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Tuesday, 23 September 2025 00:00

What Can Cause Morton’s Neuroma?

There are numerous nerves that are located in each foot. Morton’s neuroma can occur when a nerve in the ball of the foot becomes swollen, and may gradually become inflamed. Common symptoms that many patients experience can include a sharp or burning pain that is often felt between the third and fourth toes. It can be caused by wearing shoes that do not have adequate room for the toes to move freely. It is beneficial to refrain from activities that put pressure on the toes, and the affected foot may feel better when it is massaged and frequently elevated. If you have this condition, it is strongly suggested that you schedule an appointment with a podiatrist who can properly diagnose and treat Morton’s neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Patrick Bruton, DPM of Big Country foot and Ankle. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Tuesday, 16 September 2025 00:00

Flat Feet Types

Flat feet, or fallen arches, occur when the arches of the feet collapse, causing the soles to make contact with the ground. This condition can create difficulties with walking, running, or standing for long periods, and often leads to fatigue, pain, and alignment issues. Types of flat feet include flexible flat foot, where the arch appears when not bearing weight, tight Achilles tendon, which limits ankle flexibility, and posterior tibial dysfunction, where tendon weakness causes arch collapse over time. A podiatrist can assess the type of flat feet you have and recommend orthotics, stretching exercises, and supportive footwear in addition to providing treatments to reduce pain and improve function. If you have flat feet, it is suggested that you consult a podiatrist who can determine which type it is, and offer effective relief and management tips.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Patrick Bruton, DPM from Big Country foot and Ankle. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Flat Feet
Tuesday, 09 September 2025 00:00

Ways That Diabetes Affects the Feet

Diabetes can have a profound effect on the feet due to its impact on both nerves and circulation. Nerve damage, also called diabetic neuropathy, may reduce the ability to feel pain or temperature changes in the feet. This can allow small injuries, burns, or sores to go unnoticed and worsen over time. The loss of sensation can also lead to structural changes in the bones, joints, and muscles of the feet. Some people may still experience tingling, burning, or sharp pain from nerve involvement. Poor circulation, often linked to narrowed arteries, limits the blood flow needed for healing. This leaves the feet more vulnerable to ulcers or other problems. Infections can spread quickly in feet affected by diabetes and are harder to treat due to slower healing. A podiatrist can identify early warning signs, provide treatment for ulcers or infections, and help prevent severe complications. If you have complications from diabetes that are affecting your feet, it is suggested that you make an appointment with a podiatrist for regular treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Patrick Bruton, DPM from Big Country foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Diabetic Foot
Tuesday, 02 September 2025 00:00

Orthotics and Their Role in Foot Health

Orthotics are custom or prefabricated shoe inserts designed to support, align, and improve the function of the feet. They come in different types, including rigid orthotics for control, soft orthotics for cushioning, and semi-rigid devices that combine both benefits. People may need orthotics to relieve pain from conditions like plantar fasciitis, flat feet, bunions, or arthritis, as well as to improve posture and prevent injuries. A podiatrist can evaluate your gait, diagnose underlying issues, and recommend the right orthotic solution tailored to your needs. If you are experiencing foot or ankle discomfort, it is suggested that you consult a podiatrist who can determine if orthotics will benefit you and what type of orthotic is right for you.

If you are having discomfort in your feet and would like to try orthotics, contact Patrick Bruton, DPM from Big Country foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Foot Orthotics for Athletes

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