Items filtered by date: April 2024

Tuesday, 30 April 2024 00:00

Diagnosis and Treatment of Sesamoiditis

Sesamoiditis is a painful condition that affects the tendons around two small bones in the foot. These specialized bones, known as sesamoids, are unique in that they connect to muscles via tendons rather than to other bones. Typically, tendons become inflamed often due to overuse or repeated trauma, causing inflammation. This causes pain beneath the ball of the foot that gradually intensifies and may cause swelling or bruising. Certain activities, like running, basketball, or ballet, which impose considerable pressure on the ball of the foot, heighten the risk of developing sesamoiditis. Diagnosis involves a thorough physical examination to assess tenderness and limitations in mobility. A podiatrist will order imaging studies, such as X-rays, MRI scans, or ultrasounds to confirm the diagnosis and evaluate the extent of the condition. Treatment primarily focuses on lifestyle modifications, including modifying activity and changes in footwear.  Pain management strategies such as custom orthotics and certain medications may also be prescribed. In severe cases where conservative measures fail, surgery may be necessary. If you are experiencing symptoms of sesamoiditis, it is suggested that you schedule an appointment with a podiatrist.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Patrick Bruton, DPM of Big Country foot and Ankle. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 23 April 2024 00:00

Common Foot Problems Among Seniors

With age comes a myriad of changes to the feet that can affect both their health and functionality. Seniors need to recognize and address common foot problems to maintain mobility and overall well-being. Wearing ill-fitting shoes is a frequent cause of foot problems among older adults. Footwear that lacks proper support and space, can lead to issues like bunions, corns, calluses, and hammertoes. Additionally, the natural aging process brings physical changes, such as decreased padding, flattened arches, stiffened joints, and dry skin, all of which contribute to heightened vulnerability to foot ailments. Underlying health conditions like diabetes, arthritis, neuropathy, poor circulation, and obesity can contribute to foot pain. These ailments increase the risk of complications such as diabetic foot problems and arthritis-related foot deformities. Heel pain, arch problems, tarsal tunnel syndrome, and skin growth are additional problems among seniors. Regular check-ups with a podiatrist not only address existing concerns but also offer proactive measures to maintain healthy feet and sustain an active lifestyle. For personalized care and treatment plans to alleviate foot pain, it is suggested that you schedule an appointment with a podiatrist. 

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Patrick Bruton, DPM from Big Country foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 16 April 2024 00:00

Causes and Treatment of Foot Drop

Foot drop is a condition characterized by the inability to lift or move the foot and toes. It is characterized by the failure to clear the ground when you take a step, forcing the need to have a marching gait when walking. Foot drop typically results from nerve injury, such as sports injuries, keeping the legs in one position for a long time, or peripheral neuropathy. Certain surgeries, including hip or knee replacements, also may increase the risk of foot drop. Treatment approaches vary, depending on the underlying cause and the duration of the condition. Exercises to strengthen and stretch the muscles of the leg and foot can help to improve mobility. Additionally, braces, splints, or custom orthotic shoe inserts can provide support and maintain proper foot alignment. In some cases, electrical nerve stimulation devices may be employed to aid nerve function. Surgical interventions, such as joint fusion or nerve repair, may be considered for those with permanent impairment. For help with managing foot drop, it is suggested that you schedule an appointment with a podiatrist for a full examination and an accurate diagnosis to determine what the proper treatment is for you. 

If you have any concerns about your feet, contact Patrick Bruton, DPM from Big Country foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 09 April 2024 00:00

Healing Time for a Broken Toe

A broken toe, often caused by accidents like dropping heavy objects on it or colliding with furniture, can result in significant discomfort and affect daily activities. Typically, treatment involves immobilizing the toe by taping it to an adjacent one. In more severe cases, casting or surgery may be required, especially if multiple toes or the big toe are affected. The average healing time for a broken toe ranges from six to eight weeks, but several factors can influence this duration. The extent of the injury, the number of joints involved, and any accompanying damage, such as ligament injuries, all play a role in the recovery timeline. Upon seeking medical attention from a podiatrist, an X-ray is generally conducted to assess the severity of the fracture and guide treatment decisions. For hairline fractures, rest and limited weight-bearing suffice, while splinting may be necessary for more severe cases. The use of crutches may be prescribed to alleviate pressure on the foot. If healing progresses slowly or complications arise, it is suggested that you schedule an appointment with a podiatrist for further evaluation and specialized care. 

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Patrick Bruton, DPM from Big Country foot and Ankle. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

Tuesday, 02 April 2024 00:00

Explaining In-Toeing in Children

In-toeing, commonly known as being pigeon-toed, is a condition seen in children where the feet turn inward. During infancy, this might be due to metatarsus adductus, a common foot deformity noted at birth that causes the front half of the foot, or forefoot, to turn inward. This condition often resolves before the first birthday. In later childhood, internal twisting of the shinbone, tibia, thighbone, or femur, could be the cause of in-toeing. These, too, often self-correct over time. While most cases of in-toeing require no treatment, severe instances may need casting or splinting. It is important to avoid non-prescribed treatments as they may interfere with natural development. Though surgery is rare, it may be considered in severe cases. If your child’s in-toeing persists or significantly affects walking, it is suggested that you schedule an appointment with a podiatrist for a diagnosis. 

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Patrick Bruton, DPM of Big Country foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy

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