Flat feet, also known as fallen arches, occur when the arches of the feet collapse, causing the entire sole to touch the ground. This condition can be present from birth or develop over time due to injury, aging, obesity, or certain medical conditions. Symptoms include foot pain, swelling, fatigue, or difficulty standing or walking for long periods. Some people experience knee or back discomfort as well. Relief often comes from wearing supportive shoes, custom orthotics, or stretching exercises. A podiatrist can evaluate the structure of your feet, identify the underlying cause, and recommend a personalized treatment plan. If you have flat feet and have persistent foot pain, it is suggested that you consult a podiatrist for effective relief and improved foot function.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Patrick Bruton, DPM from Big Country foot and Ankle. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A bunion is a bony bump that forms at the base of the big toe, caused when the tip of the toe lean toward the others. This misalignment is often the result of inherited foot structure, improper footwear, or conditions like arthritis. Risk factors include family history, flat feet, and wearing tight or pointed shoes. Prevention includes wearing shoes with wide a toe box, using supportive shoe inserts, and avoiding high heels. A podiatrist can assess foot structure, recommend custom orthotics, and provide treatment to relieve pain or suggest surgical correction, when necessary. If you are experiencing discomfort near your big toe or notice a visible bump, it is suggested that you schedule an appointment with a podiatrist who can offer relief and treatment tips.

If you are suffering from bunion pain, contact Patrick Bruton, DPM of Big Country foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pickleball is increasingly popular across America, but it can lead to various foot, toe and ankle injuries that warrant attention. Common acute injuries include ankle sprains from sudden pivots, Achilles tendon strains, and occasional tendon ruptures that require surgery. These pickleball injuries often result in pain, swelling and difficulty walking or bearing weight. Plantar fasciitis and heel bruising may develop from repetitive impacts on hard pickleball courts, causing persistent heel and arch pain. Players may also develop blisters from footwear friction during long matches. A podiatrist can evaluate structural issues, provide diagnostic imaging, recommend custom orthotics and footwear adjustments, and determine whether surgery is necessary for severe tendon tears. Early attention helps prevent long‑term complications and supports a faster return to play. If you have foot pain related to pickleball activities, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Patrick Bruton, DPM of Big Country foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Abilene, and Brownwood, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.